{"id":1527,"date":"2024-04-05T11:49:38","date_gmt":"2024-04-05T11:49:38","guid":{"rendered":"https:\/\/www.oncolifestyle.com\/sandwich-bites\/"},"modified":"2024-12-09T14:14:06","modified_gmt":"2024-12-09T14:14:06","slug":"sandwich-haeppchen","status":"publish","type":"post","link":"https:\/\/www.oncolifestyle.com\/de\/rezepte\/sandwich-haeppchen\/","title":{"rendered":"Sandwich-H\u00e4ppchen"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8220;stretch_row&#8220; css=&#8220;.vc_custom_1712319190931{background-image: url(https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2024\/04\/Sandwhich-bites-283432142.jpeg?id=1485) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8220;][vc_column width=&#8220;1\/12&#8243;][\/vc_column][vc_column width=&#8220;10\/12&#8243;][vc_empty_space height=&#8220;25vw&#8220;][\/vc_column][vc_column width=&#8220;1\/12&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text el_class=&#8220;breadcrumbs&#8220;]<span><span><a href=\"https:\/\/www.oncolifestyle.com\/de\/\">Home<\/a><\/span><\/span>[\/vc_column_text][vc_column_text]<\/p>\n<h6 class=\"accent-line\">REzepte<\/h6>\n<p>[\/vc_column_text][vc_custom_heading source=&#8220;post_title&#8220; use_theme_fonts=&#8220;yes&#8220;][vc_column_text]<strong>Kleine H\u00e4ppchen laden dazu ein, \u00f6fter zuzugreifen. Die Mini-Sandwiches enthalten durch die Avocado gesunde Fette und durch das H\u00e4hnchen Proteine. Tomaten und Salat bringen Frische hinzu!<\/strong><\/p>\n<p>Dieser Snack ist besonders bek\u00f6mmlich und z\u00e4hlt zur Schonkost. Er kann Dir bei Appetitlosigkeit, \u00dcbelkeit und Brechreiz guttun.<\/p>\n<p>Zubereitungszeit<strong>: <\/strong>10 Minuten<\/p>\n<p>Portionen<strong>:<\/strong> 1<\/p>\n<p><strong>Das brauchst Du:<\/strong><\/p>\n<ul>\n<li>3 Scheiben Toast<\/li>\n<li>2 EL Frischk\u00e4se<\/li>\n<li>0,5 Avocado<\/li>\n<li>1 Prise Salz<\/li>\n<li>3 Cocktail-Tomaten<\/li>\n<li>4 Scheiben H\u00e4hnchenbrust-Aufschnitt<\/li>\n<li>etwas Eisbergsalat<\/li>\n<li>\u00bc Salatgurke<\/li>\n<\/ul>\n<p><strong>So geht\u2019s:<\/strong><\/p>\n<ul>\n<li>L\u00f6se das Fruchtfleisch aus der Avocado und zerdr\u00fccke es mit einer Gabel. Vermische es mit dem Frischk\u00e4se und etwas Salz.<\/li>\n<li>Toaste das Brot. Wasche w\u00e4hrenddessen die Tomaten und den Salat. Sch\u00e4le die Gurke und schneide sie genau wie die Tomaten in feine Scheiben.<\/li>\n<li>Bestreiche eine Scheibe Toast mit dem Avocado-Dip, lege darauf etwas Salat und die Gurkenscheiben. Lege eine zweite Scheibe Toast darauf und bestreiche sie wieder mit dem Dip. Darauf legst Du den H\u00e4hnchenbrust-Aufschnitt.<\/li>\n<li>Bestreiche die letzte Scheibe Toast mit Dip und lege sie mit der bestrichenen Seite nach unten auf das Sandwich.<\/li>\n<li>Dr\u00fccke Dein Sandwich zusammen und schneide es in 4 Dreiecke.<\/li>\n<\/ul>\n<p><strong>Tipp:<\/strong> Kreiere das Sandwich ganz nach Deinem Geschmack! Gew\u00fcrzgurken, Kochschinken, Hummus: Erlaubt ist, was schmeckt.<\/p>\n<p>Guten Appetit!<\/p>\n<p><strong>Autor<\/strong>: Christiane\u00a0 H\u00fcbbe| <strong>Reviewer<\/strong>: Dr. Christian Keinki[\/vc_column_text][vc_separator color=&#8220;custom&#8220; accent_color=&#8220;#7ac9b7&#8243; el_class=&#8220;separator-shadow&#8220;][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n        <div class=\"social-share\">\n            <p>Teilen Sie diese Neuigkeiten:<\/p>\n            <a class=\"share-facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.oncolifestyle.com%2Fde%2Frezepte%2Fsandwich-haeppchen%2F\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a>\n            <a class=\"share-twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.oncolifestyle.com%2Fde%2Frezepte%2Fsandwich-haeppchen%2F\" target=\"_blank\"><i class=\"fab fa-x-twitter\"><\/i><\/a>\n            <a class=\"share-linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?url=https%3A%2F%2Fwww.oncolifestyle.com%2Fde%2Frezepte%2Fsandwich-haeppchen%2F\" target=\"_blank\"><i class=\"fab fa-linkedin-in\"><\/i><\/a>\n        <\/div>\n    [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8220;stretch_row&#8220; css=&#8220;.vc_custom_1712319190931{background-image: url(https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2024\/04\/Sandwhich-bites-283432142.jpeg?id=1485) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8220;][vc_column width=&#8220;1\/12&#8243;][\/vc_column][vc_column width=&#8220;10\/12&#8243;][vc_empty_space height=&#8220;25vw&#8220;][\/vc_column][vc_column width=&#8220;1\/12&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text el_class=&#8220;breadcrumbs&#8220;][\/vc_column_text][vc_column_text] REzepte [\/vc_column_text][vc_custom_heading source=&#8220;post_title&#8220; use_theme_fonts=&#8220;yes&#8220;][vc_column_text]Kleine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1487,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-1527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - 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