{"id":3779,"date":"2024-04-05T11:49:38","date_gmt":"2024-04-05T11:49:38","guid":{"rendered":"https:\/\/www.oncolifestyle.com\/sin-categorizar\/sandwich-bites\/"},"modified":"2024-12-10T12:37:47","modified_gmt":"2024-12-10T12:37:47","slug":"bocadillitos","status":"publish","type":"post","link":"https:\/\/www.oncolifestyle.com\/es\/recetas\/bocadillitos\/","title":{"rendered":"Bocadillitos"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p class=\"p1\"><b>Los bocaditos invitan a comer m\u00e1s a menudo. Estos bocadillitos contienen las grasas saludables del aguacate y las prote\u00ednas del pollo. Los tomates y la lechuga les a\u00f1aden frescor.<\/b><\/p>\n<p class=\"p1\">Los bocaditos invitan a comer m\u00e1s a menudo. Estos bocadillitos contienen las grasas saludables del aguacate y las prote\u00ednas del pollo. Los tomates y la lechuga les a\u00f1aden frescor.<\/p>\n<p class=\"p1\">Este tentempi\u00e9 es una comida ligera y especialmente f\u00e1cil de digerir. Te ayudar\u00e1 a hacer frente a las n\u00e1useas y los v\u00f3mitos y te permitir\u00e1 manejar mejor la p\u00e9rdida de apetito.<\/p>\n<p class=\"p1\"><b>Tiempo de preparaci\u00f3n:<\/b> 10 minutos<\/p>\n<p class=\"p1\"><b>Raciones:<\/b> 1<\/p>\n<p class=\"p1\"><b>Ingredientes:<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\">3 rebanadas de pan tostado<\/li>\n<li class=\"li3\">2 cucharadas de queso cremoso<\/li>\n<li class=\"li3\">\u00bd aguacate<\/li>\n<li class=\"li3\">1 pizca de sal<\/li>\n<li class=\"li3\">3 tomates cherry<\/li>\n<li class=\"li3\">4 trozos de pechuga de pollo (fiambres)<\/li>\n<li class=\"li3\">Lechuga iceberg<\/li>\n<li class=\"li3\">\u00bc pepino<\/li>\n<\/ul>\n<p class=\"p1\"><b>Instrucciones:<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\">Saca la pulpa del aguacate y apl\u00e1stala con un tenedor. M\u00e9zclala con el queso cremoso y un poco de sal.<\/li>\n<li class=\"li3\">Tuesta el pan. Mientras tanto, lava los tomates y la lechuga. Pela el pepino y c\u00f3rtalo en rodajas. A continuaci\u00f3n, haz lo mismo con el tomate.<\/li>\n<li class=\"li3\">Unta la crema de aguacate en una rebanada de pan tostado y ponle un poco de lechuga y las rodajas de pepino y tomate encima. A\u00f1ade la segunda rebanada de pan tostado y \u00fantala tambi\u00e9n con la crema de aguacate. Pon los trozos de pechuga de pollo encima.<\/li>\n<li class=\"li3\">Unta la \u00faltima rebanada de pan con la crema y ponla boca abajo encima del bocadillo.<\/li>\n<li class=\"li3\">Prensa el bocadillo y c\u00f3rtalo en 4 tri\u00e1ngulos f\u00e1ciles de comer.<\/li>\n<\/ul>\n<p class=\"p1\">Disfruta de tu bocadillo.<\/p>\n<p class=\"p1\"><b>Consejo:<\/b> modifica el bocadillo a tu gusto. Pepinillos, jam\u00f3n de York, humus: se puede poner de todo mientras sepa bien.<\/p>\n<p><strong>Author<\/strong>: Christiane\u00a0 H\u00fcbbe| <strong>Reviewer<\/strong>: Dr. Christian Keinki[\/vc_column_text][vc_separator color=\u00bbcustom\u00bb accent_color=\u00bb#7ac9b7&#8243; el_class=\u00bbseparator-shadow\u00bb][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n        <div class=\"social-share\">\n            <p>Comparta esta noticia:<\/p>\n            <a class=\"share-facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.oncolifestyle.com%2Fes%2Frecetas%2Fbocadillitos%2F\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a>\n            <a class=\"share-twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.oncolifestyle.com%2Fes%2Frecetas%2Fbocadillitos%2F\" target=\"_blank\"><i class=\"fab fa-x-twitter\"><\/i><\/a>\n            <a class=\"share-linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?url=https%3A%2F%2Fwww.oncolifestyle.com%2Fes%2Frecetas%2Fbocadillitos%2F\" target=\"_blank\"><i class=\"fab fa-linkedin-in\"><\/i><\/a>\n        <\/div>\n    [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Los bocaditos invitan a comer m\u00e1s a menudo. Estos bocadillitos contienen las grasas saludables del aguacate y las prote\u00ednas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1681,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[154],"tags":[],"class_list":["post-3779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bocadillitos - Oncolifestyle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oncolifestyle.com\/es\/recetas\/bocadillitos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bocadillitos - Oncolifestyle\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] Los bocaditos invitan a comer m\u00e1s a menudo. 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