{"id":2769,"date":"2024-11-11T12:10:20","date_gmt":"2024-11-11T12:10:20","guid":{"rendered":"https:\/\/www.oncolifestyle.com\/?page_id=2769"},"modified":"2024-12-05T10:51:49","modified_gmt":"2024-12-05T10:51:49","slug":"sante-mentale","status":"publish","type":"page","link":"https:\/\/www.oncolifestyle.com\/fr\/sante-mentale\/","title":{"rendered":"Sant\u00e9 Mentale"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1731326984151{background-image: url(https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2024\/11\/mental-health-banner.jpg?id=2778) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb el_class=\u00a0\u00bbpage-banner\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/12&Prime;][\/vc_column][vc_column width=\u00a0\u00bb7\/12&Prime;][vc_empty_space height=\u00a0\u00bb17vw\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbSant\u00e9 Mentale\u00a0\u00bb font_container=\u00a0\u00bbtag:h1|text_align:left|color:%23ffffff\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1733393420386{margin-top: 0px !important;}\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb5vw\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb3\/12&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/12&Prime;][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/12&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text el_class=\u00a0\u00bbbreadcrumbs\u00a0\u00bb]<!-- Breadcrumb NavXT 7.3.1 -->\n<span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" title=\"Aller \u00e0 Oncolifestyle.\" href=\"https:\/\/www.oncolifestyle.com\/fr\/\" class=\"home\" aria-current=\"page\"><span property=\"name\">Oncolifestyle<\/span><\/a><meta property=\"position\" content=\"1\"><\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1733395504625{margin-top: 50px !important;}\u00a0\u00bb]<\/p>\n<h6 class=\"green-pill\">Au-del\u00e0 du diagnostic<\/h6>\n<h2>Garder un cerveau sain et heureux<\/h2>\n<p>Il est important de maintenir votre cerveau en bonne sant\u00e9. C\u2019est votre centre de contr\u00f4le \u2014 la source de tout ce que vous pensez, ressentez et faites \u2014 et il est essentiel \u00e0 votre bien-\u00eatre g\u00e9n\u00e9ral. Lorsque l\u2019on vit avec un cancer, il peut \u00eatre tentant de faire passer la sant\u00e9 c\u00e9r\u00e9brale apr\u00e8s la sant\u00e9 physique. Mais les deux sont essentielles. De fait, le cerveau et le corps sont si \u00e9troitement li\u00e9s que tout ce qui profite \u00e0 l\u2019un profite g\u00e9n\u00e9ralement \u00e0 l\u2019autre.<\/p>\n<p>Que vous soyez ici pour vous-m\u00eame ou pour quelqu\u2019un d\u2019autre, il importe de comprendre les effets que le cancer et les traitements peuvent avoir sur le cerveau et comment cela peut affecter la vie quotidienne. Des effets secondaires cognitifs de certains traitements aux d\u00e9fis \u00e9motionnels li\u00e9s \u00e0 la gestion du cancer, nous sommes l\u00e0 pour vous aider \u00e0 agir et \u00e0 trouver de nouvelles fa\u00e7ons de vivre positivement.[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb5\/12&Prime;][vc_single_image image=\u00a0\u00bb2772&Prime; img_size=\u00a0\u00bblarge\u00a0\u00bb el_class=\u00a0\u00bbpage-circle-image\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=\u00a0\u00bbD\u00e9couvrez les nouveaut\u00e9s\u00a0\u00bb font_container=\u00a0\u00bbtag:h2|text_align:center\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb el_class=\u00a0\u00bbaccent-line center\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1733395665115{margin-top: 100px !important;margin-bottom: 100px !important;}\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<div class=\"category-filter-bar\" data-container-id=\"ajax-posts-container-1759332778\" data-posts-per-page=\"5\" data-limit=\"100\"><span>Filtrer par:<\/span> <a href=\"#\" class=\"filter-link active\" data-category=\"52,54,77\">Tous<\/a> <a href=\"#\" class=\"filter-link\" data-category=\"52\">Sant\u00e9 cognitive<\/a> <a href=\"#\" class=\"filter-link\" data-category=\"54\">Sant\u00e9 \u00e9motionnelle<\/a> <\/div><div class=\"ajax-posts-container feature-first\" id=\"ajax-posts-container-1759332778\" data-feature-first=\"true\"><div class=\"custom-post-grid\" data-categories=\"52,54,77\" data-active-categories=\"52,54,77\" data-posts-per-page=\"5\" data-limit=\"100\" data-paged=\"1\">\t\t\t<div class=\"custom-post-card\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-thumbnail-wrapper\" href=\"https:\/\/www.oncolifestyle.com\/fr\/mental-health-general-fr\/faire-face-au-cancer\/\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2024\/11\/shutterstock_2476888627.jpg\" alt=\"Faire face au cancer\" class=\"post-thumbnail\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"post-content\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-category green-pill\">Passer \u00e0 l&#039;action<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"post-title\"><a href=\"https:\/\/www.oncolifestyle.com\/fr\/mental-health-general-fr\/faire-face-au-cancer\/\">Faire face au cancer<\/a><\/h2>\n\t\t\t\t\t<a href=\"https:\/\/www.oncolifestyle.com\/fr\/mental-health-general-fr\/faire-face-au-cancer\/\" class=\"read-more\">En savoir plus<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"custom-post-card\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-thumbnail-wrapper\" href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-cognitive\/9-conseils-pour-ameliorer-votre-concentration\/\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2024\/11\/happy-lady-seated-sofa-indoors.jpg\" alt=\"9 conseils pour am\u00e9liorer votre concentration\" class=\"post-thumbnail\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"post-content\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-category green-pill\">Sant\u00e9 cognitive<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"post-title\"><a href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-cognitive\/9-conseils-pour-ameliorer-votre-concentration\/\">9 conseils pour am\u00e9liorer votre concentration<\/a><\/h2>\n\t\t\t\t\t<a href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-cognitive\/9-conseils-pour-ameliorer-votre-concentration\/\" class=\"read-more\">En savoir plus<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"custom-post-card\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-thumbnail-wrapper\" href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-cognitive\/que-faire-pour-eviter-les-pertes-de-memoire\/\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2024\/11\/old-couple-spending-leisure-time-home.jpg\" alt=\"Que faire pour \u00e9viter les pertes de m\u00e9moire ?\" class=\"post-thumbnail\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"post-content\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-category green-pill\">Sant\u00e9 cognitive<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"post-title\"><a href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-cognitive\/que-faire-pour-eviter-les-pertes-de-memoire\/\">Que faire pour \u00e9viter les pertes de m\u00e9moire ?<\/a><\/h2>\n\t\t\t\t\t<a href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-cognitive\/que-faire-pour-eviter-les-pertes-de-memoire\/\" class=\"read-more\">En savoir plus<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"custom-post-card\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-thumbnail-wrapper\" href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-emotionnelle\/quest-ce-quun-therapeute-peut-faire-pour-vous\/\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2024\/08\/man-sitting-psychologist-s-office-talking-about-problems.jpg\" alt=\"Qu\u2019est-ce qu\u2019un th\u00e9rapeute peut faire pour vous ?\" class=\"post-thumbnail\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"post-content\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-category green-pill\">Sant\u00e9 \u00e9motionnelle<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"post-title\"><a href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-emotionnelle\/quest-ce-quun-therapeute-peut-faire-pour-vous\/\">Qu\u2019est-ce qu\u2019un th\u00e9rapeute peut faire pour vous ?<\/a><\/h2>\n\t\t\t\t\t<a href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-emotionnelle\/quest-ce-quun-therapeute-peut-faire-pour-vous\/\" class=\"read-more\">En savoir plus<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"custom-post-card\">\n\t\t\t\t\t\t\t\t\t<a class=\"post-thumbnail-wrapper\" href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-emotionnelle\/les-bienfaits-des-exercices-de-relaxation\/\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2024\/08\/group-young-sporty-people-sitting-sukhasana-close-up.jpg\" alt=\"Les bienfaits des exercices de relaxation\" class=\"post-thumbnail\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"post-content\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-category green-pill\">Sant\u00e9 \u00e9motionnelle<\/span>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"post-title\"><a href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-emotionnelle\/les-bienfaits-des-exercices-de-relaxation\/\">Les bienfaits des exercices de relaxation<\/a><\/h2>\n\t\t\t\t\t<a href=\"https:\/\/www.oncolifestyle.com\/fr\/sante-emotionnelle\/les-bienfaits-des-exercices-de-relaxation\/\" class=\"read-more\">En savoir plus<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<div class=\"vc_btn3-container  view-more-articles vc_btn3-center\" style=\"margin-top: 20px;\">\n\t\t\t<button class=\"load-more vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-classic vc_btn3-color-danger\" data-paged=\"2\">Afficher plus d'articles<\/button>\n\t\t<\/div> <\/div>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=\u00a0\u00bbEn savoir plus\u00a0\u00bb font_container=\u00a0\u00bbtag:h2|text_align:center\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb el_class=\u00a0\u00bbaccent-line center\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1733395711343{margin-top: 130px !important;padding-bottom: 150px !important;}\u00a0\u00bb][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb30&Prime; equal_height=\u00a0\u00bbyes\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1731312530635{padding-bottom: 100px !important;background-image: url(https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2022\/08\/news-bg.jpg?id=148) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}\u00a0\u00bb el_class=\u00a0\u00bbexplore-cards\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1731331520245{margin-top: -100px !important;background-image: url(https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2024\/11\/nutrition-card-bg.jpg?id=2715) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb el_class=\u00a0\u00bbhome-cards\u00a0\u00bb][vc_single_image image=\u00a0\u00bb2733&Prime; img_size=\u00a0\u00bb210&#215;270&Prime; alignment=\u00a0\u00bbright\u00a0\u00bb][vc_column_text]<\/p>\n<h4>NUTRITION<\/h4>\n<p>D\u00e9couvrez comment l&rsquo;alimentation et les choix nutritionnels peuvent vous aider \u00e0 mieux vivre avec le cancer.[\/vc_column_text][vc_btn title=\u00a0\u00bbEn savoir plus\u00a0\u00bb style=\u00a0\u00bbclassic\u00a0\u00bb shape=\u00a0\u00bbsquare\u00a0\u00bb color=\u00a0\u00bbwhite\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.oncolifestyle.com%2Ffr%2Fnutrition%2F|title:Nutrition\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime; css=\u00a0\u00bb.vc_custom_1731331607590{margin-top: -100px !important;background-image: url(https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2024\/11\/physical-activity-card-bg.jpg?id=2721) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb el_class=\u00a0\u00bbhome-cards\u00a0\u00bb][vc_single_image image=\u00a0\u00bb2739&Prime; img_size=\u00a0\u00bb200&#215;220&Prime; alignment=\u00a0\u00bbright\u00a0\u00bb][vc_column_text]<\/p>\n<h4>ACTIVIT\u00c9 PHYSIQUE<\/h4>\n<p>D\u00e9couvrez comment rester physiquement actif peut am\u00e9liorer votre bien-\u00eatre physique, mental et social.[\/vc_column_text][vc_btn title=\u00a0\u00bbEn savoir plus\u00a0\u00bb style=\u00a0\u00bbclassic\u00a0\u00bb shape=\u00a0\u00bbsquare\u00a0\u00bb color=\u00a0\u00bbwhite\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.oncolifestyle.com%2Ffr%2Fcancer-de-la-prostate%2Factivite-physique%2F|title:Physical%20activity\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1731277799166{padding-top: 100px !important;padding-bottom: 100px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/12&Prime;][\/vc_column][vc_column width=\u00a0\u00bb10\/12&Prime;][vc_custom_heading text=\u00a0\u00bbDes informations fiables\u00a0\u00bb font_container=\u00a0\u00bbtag:h2|text_align:center\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb el_class=\u00a0\u00bbaccent-line center size-sm\u00a0\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Avec tant d&rsquo;opinions divergentes, il peut \u00eatre difficile de savoir qui suivre. Oncolifestyle veille \u00e0 vous fournir des informations fond\u00e9es sur des donn\u00e9es probantes qui ont fait l&rsquo;objet de recherches approfondies dans l&rsquo;optique de votre sant\u00e9.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/12&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1731326984151{background-image: url(https:\/\/www.oncolifestyle.com\/wp-content\/uploads\/2024\/11\/mental-health-banner.jpg?id=2778) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb el_class=\u00a0\u00bbpage-banner\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/12&Prime;][\/vc_column][vc_column width=\u00a0\u00bb7\/12&Prime;][vc_empty_space height=\u00a0\u00bb17vw\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbSant\u00e9 Mentale\u00a0\u00bb font_container=\u00a0\u00bbtag:h1|text_align:left|color:%23ffffff\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1733393420386{margin-top: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2769","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sant\u00e9 mentale pendant et apr\u00e8s le cancer | Oncolifestyle<\/title>\n<meta name=\"description\" content=\"Soutien et accompagnement pour la sant\u00e9 mentale pendant et apr\u00e8s le cancer, avec des ressources pratiques pour le bien-\u00eatre \u00e9motionnel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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