{"id":3499,"date":"2024-08-24T09:00:59","date_gmt":"2024-08-24T09:00:59","guid":{"rendered":"https:\/\/www.oncolifestyle.com\/sem-categoria\/what-can-a-counsellor-do-for-you\/"},"modified":"2024-12-11T12:18:48","modified_gmt":"2024-12-11T12:18:48","slug":"o-que-pode-uma-orientacao-psicologica-fazer-por-si","status":"publish","type":"post","link":"https:\/\/www.oncolifestyle.com\/pt-pt\/saude-emocional\/o-que-pode-uma-orientacao-psicologica-fazer-por-si\/","title":{"rendered":"O que pode uma orienta\u00e7\u00e3o psicol\u00f3gica fazer por si?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p class=\"p1\"><b>O que \u00e9 a orienta\u00e7\u00e3o psicol\u00f3gica?<\/b><\/p>\n<p class=\"p1\">As consequ\u00eancias do cancro n\u00e3o se fazem sentir apenas a n\u00edvel f\u00edsico. Os pensamentos e as emo\u00e7\u00f5es tamb\u00e9m podem ser afetados. Cerca de 6 de cada 10 pessoas afetadas sentem-se deprimidas, tristes ou desesperan\u00e7adas ap\u00f3s tomarem conhecimento do diagn\u00f3stico.<\/p>\n<p class=\"p1\">A orienta\u00e7\u00e3o psicol\u00f3gica pode servir de apoio para todos os problemas relacionados com a doen\u00e7a. A fun\u00e7\u00e3o dos orientadores \u00e9 dar-lhe o apoio necess\u00e1rio em todas as fases da doen\u00e7a e da terapia.<\/p>\n<p class=\"p1\">S\u00e3o profissionais experientes e com forma\u00e7\u00e3o espec\u00edfica. Utilizam m\u00e9todos seguros e comprovados para compreender melhor os seus problemas e preocupa\u00e7\u00f5es. \u00c9 com base neste conhecimento que tra\u00e7am a abordagem terap\u00eautica espec\u00edfica e adaptada ao seu caso. A orienta\u00e7\u00e3o psicol\u00f3gica faz parte da terapia oncol\u00f3gica e \u00e9, desde h\u00e1 muitos anos, uma ajuda de grande valor para os pacientes.<\/p>\n<p class=\"p1\"><b>Que tipo de ajuda lhe pode dar um orientador psicol\u00f3gico?<\/b><\/p>\n<p class=\"p1\">Um diagn\u00f3stico de cancro desencadeia muitas vezes uma s\u00e9rie de preocupa\u00e7\u00f5es e receios, que t\u00eam a ver com problemas do dia-a-dia mas tamb\u00e9m com verdadeiros problemas existenciais. A orienta\u00e7\u00e3o psicol\u00f3gica oferece ajuda em todos estes dom\u00ednios. Se os seus familiares estiverem a ter dificuldades em lidar com a sua doen\u00e7a, tamb\u00e9m podem recorrer a estes servi\u00e7os.<\/p>\n<p class=\"p1\">Os orientadores psicol\u00f3gicos podem ajudar, por exemplo, a lidar com:<\/p>\n<ul class=\"ul1\">\n<li class=\"li3\">emo\u00e7\u00f5es e sentimentos desencadeados pela doen\u00e7a<\/li>\n<li class=\"li3\">quest\u00f5es sociais e jur\u00eddicas<\/li>\n<li class=\"li3\">problemas profissionais e financeiros<\/li>\n<li class=\"li3\">quest\u00f5es relacionadas com o trabalho (regresso ao trabalho)<\/li>\n<li class=\"li3\">pedido de presta\u00e7\u00f5es sociais<\/li>\n<li class=\"li3\">stress (t\u00e9cnicas de relaxamento).<\/li>\n<\/ul>\n<p><strong>Author<\/strong>: Dr. Volker Henn| <strong>Reviewer<\/strong>: Dr. Christian Keinki[\/vc_column_text][vc_separator color=&#8221;custom&#8221; accent_color=&#8221;#7ac9b7&#8243; el_class=&#8221;separator-shadow&#8221;][vc_column_text]<strong>Fontes:<\/strong><\/p>\n<ul>\n<li>Mental health and cancer. (2022, November 7). Cancer Research UK. Retrieved January 12, 2023, from <a href=\"https:\/\/www.cancerresearchuk.org\/about-cancer\/coping\/mental-health-cancer\">https:\/\/www.cancerresearchuk.org\/about-cancer\/coping\/mental-health-cancer<\/a><\/li>\n<li>Zhu, C., &amp; Boutros, P. C. (2021). Sex Differences in Cancer Genomes: Much Learned, More Unknown. Endocrinology, 162(11). <a href=\"https:\/\/doi.org\/10.1210\/endocr\/bqab170\">https:\/\/doi.org\/10.1210\/endocr\/bqab170<\/a><\/li>\n<li>Rubin, J. B. (2022). The spectrum of sex differences in cancer. Trends in Cancer, 8(4), 303\u2013315. <a href=\"https:\/\/doi.org\/10.1016\/j.trecan.2022.01.013\">https:\/\/doi.org\/10.1016\/j.trecan.2022.01.013<\/a><\/li>\n<li>Cancer and your emotions. (2019b, February 28). Macmillan Cancer Support. Retrieved January 12, 2023, from <a href=\"https:\/\/www.macmillan.org.uk\/cancer-information-and-support\/treatment\/coping-with-treatment\/cancer-and-your-emotions\">https:\/\/www.macmillan.org.uk\/cancer-information-and-support\/treatment\/coping-with-treatment\/cancer-and-your-emotions<\/a><\/li>\n<li>Managing Distress. (2020, February 3). American Cancer Society. Retrieved January 12, 2023, from <a href=\"https:\/\/www.cancer.org\/treatment\/treatments-and-side-effects\/physical-side-effects\/emotional-mood-changes\/distress\/managing-distress.html\">https:\/\/www.cancer.org\/treatment\/treatments-and-side-effects\/physical-side-effects\/emotional-mood-changes\/distress\/managing-distress.html<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n        <div class=\"social-share\">\n            <p>Partilhe esta not\u00edcia:<\/p>\n            <a class=\"share-facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.oncolifestyle.com%2Fpt-pt%2Fsaude-emocional%2Fo-que-pode-uma-orientacao-psicologica-fazer-por-si%2F\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a>\n            <a class=\"share-twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.oncolifestyle.com%2Fpt-pt%2Fsaude-emocional%2Fo-que-pode-uma-orientacao-psicologica-fazer-por-si%2F\" target=\"_blank\"><i class=\"fab fa-x-twitter\"><\/i><\/a>\n            <a class=\"share-linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?url=https%3A%2F%2Fwww.oncolifestyle.com%2Fpt-pt%2Fsaude-emocional%2Fo-que-pode-uma-orientacao-psicologica-fazer-por-si%2F\" target=\"_blank\"><i class=\"fab fa-linkedin-in\"><\/i><\/a>\n        <\/div>\n    [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] O que \u00e9 a orienta\u00e7\u00e3o psicol\u00f3gica? As consequ\u00eancias do cancro n\u00e3o se fazem sentir apenas a n\u00edvel f\u00edsico. Os [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3027,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[85,84],"tags":[],"class_list":["post-3499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-featured-pt-pt-2","category-saude-emocional"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>O que pode uma orienta\u00e7\u00e3o psicol\u00f3gica fazer por si? - Oncolifestyle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oncolifestyle.com\/pt-pt\/saude-emocional\/o-que-pode-uma-orientacao-psicologica-fazer-por-si\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O que pode uma orienta\u00e7\u00e3o psicol\u00f3gica fazer por si? - Oncolifestyle\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] O que \u00e9 a orienta\u00e7\u00e3o psicol\u00f3gica? 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